Important Features of Physical Education and Sports for Human Health

Mulladjanov Umid Akhmedovich

doi:10.51699/ajdes.v33i.788

Authors

Mulladjanov Umid Akhmedovich Physical education teacher at Termiz State Pedagogical Institute

DOI:

https://doi.org/10.51699/ajdes.v33i.788

Keywords:

health, lifestyle, motivation, nutrition, physical culture, sport

Abstract

The article discusses the issues of the state of physical health of modern society, the negative dynamics of these changes is noted. The reasons for the decline in the quality of life are indicated, as well as possible ways to improve health by means of physical culture and sports are proposed.

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